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Banana Pudding Sourdough Muffins

1/19/2025

 
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If you love the creamy sweetness of banana pudding and the tangy goodness of sourdough, this recipe is the perfect fusion for you! Making homemade muffins with kids is a fun learning activity and a great way to prepare a nutritious breakfast. You can even freeze extras and pack them as a go-to snack. Get out all your ingredients and measure each with your kids. Involve your kids as much as you can and encourage them to help clean up as you go. Using sourdough discard in this recipe  enhances the flavor and texture of these muffins. Let’s dive into how you can transform simple ingredients into a delightful treat.

Ingredients:
1 1/2 cups Kirkland Organic Unbleached Flour
1 package vanilla pudding mix
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup sourdough discard (fed or unfed)
1 egg, beaten
2 ripe bananas, mashed
1/2 cup brown sugar
1/3 cup coconut oil, melted
1/4 cup milk (or your choice of non-dairy milk)

Optional Add-Ins:
2 tablespoons chia seeds (for extra nutrition)
1/4 cup dark chocolate chips (for a touch of indulgence)

Instructions:
  1. Preheat Your Oven: Set your oven to 375°F. Line a 12-cup muffin tin with paper liners or lightly grease the cups.
  2. Mix Dry Ingredients: In a large bowl, whisk together the whole wheat flour, all-purpose flour, vanilla pudding mix, baking soda, cinnamon, and salt.
  3. Combine Wet Ingredients: In a separate bowl, mix the sourdough discard, beaten egg, mashed bananas, brown sugar, melted coconut oil, and milk until smooth.
  4. Bring It All Together: Gradually fold the wet ingredients into the dry ingredients. Stir until just combined – avoid overmixing to ensure fluffy muffins. If you’re using chia seeds or chocolate chips, gently fold them in at this stage.
  5. Fill the Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
  6. Bake: Place the muffin tin in the oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Cool and Enjoy: Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
  8. Notes:
  9. Storage: Store muffins in an airtight container at room temperature for up to 3 days or freeze them for longer storage.
  10. Make It Your Own: Experiment with add-ins like nuts, dried fruit, or shredded coconut to customize these muffins to your taste.
These Banana Pudding Sourdough Muffins are perfect for breakfast, a midday snack, or dessert. The sourdough discard adds a subtle tang that beautifully complements the sweetness of the bananas and vanilla pudding. Happy baking!

Make Ahead: Sourdough Sheet Pan Blueberry Pancakes

3/6/2024

 
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If you're tired of the traditional stovetop pancake routine and are craving a new culinary adventure, you're in for a treat. Today, we're diving into the world of sourdough sheet pan pancakes – a game-changer that combines the beloved flavors of sourdough with the convenience of a sheet pan.

Sourdough has been stealing the spotlight in kitchens worldwide and for a good reason. Its unique tangy taste and airy texture add a delightful twist to various recipes, and pancakes are no exception. Take this classic breakfast staple and transform it into a sheet pan masterpiece, save time, and create a feast for the eyes and taste buds.
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You will love how simple and delicious these sourdough sheet pan pancakes taste. Whether you're a seasoned sourdough enthusiast or a breakfast lover looking for a fresh twist, these pancakes will become a new favorite in your morning routine. Get ready to flip the script on your breakfast game and savor the magic of sourdough in every bite!

Ingredients: 
Dry ingredients:
2 heaping cups of organic unbleached all-purpose flour
1 teaspoon baking soda
2 teaspoons baking powder
1 scoop of Levels Grass-Fed Vanilla Whey Protein (or 3 Tbs Sugar)
1 teaspoon salt

Wet ingredients:
1 cup (more or less) sourdough starter (fed or unfed is fine)
1 ¾ cups milk 
2 large eggs
2 Tablespoons organic coconut oil

For the toppings: 
1/4 fresh or frozen blueberries
Optional: cinnamon, maple syrup, butter

Directions:
1. Preheat oven to 425 degrees F. 
2. Use parchment paper to line a  9×13 rimmed sheet pan and set aside.
3. In a large bowl, whisk together the dry ingredients. Next, whisk in the wet ingredients until combined and smooth.
4. Pour batter onto the prepared pan. Tilt the pan as needed to get it as level as possible.
5. Sprinkle with the blueberries.
6. Bake for 15-18 minutes until the pancake springs back to the touch.
7. Let it cool for a minute or two, then slice it into your preferred portions.
8. Serve with your choice of toppings! 

Make ahead directions: Wait until pancakes have cooled, slice into portions and then stick the pan in the freezer. Wait about two hours and remove from freezer. Each slice can be separated and placed in a reusable gallon pouch to be used throughout the week!  Heat in a microwave wrapped in a paper towel for about 40 seconds. 

Healthier Sourdough Discard Gravy

2/1/2024

 
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To all the health-conscious moms out there, we've got a game-changing twist for your steaks – a healthier, sourdough discard gravy. Packed with the goodness of fermented flavors and probiotics, this option not only reduces food waste but also brings an extra dose of nutritional benefits to your family dinner table.

Ingredients:

Drippings from your cooked steak or chicken
Sourdough discard (about 1/4 cup)
Low-sodium broth (for a health-conscious choice)
Salt and pepper to taste
Optional: Fresh herbs like thyme or parsley for added nutrients

Directions:

Liquid Gold Collection:
Begin by collecting those delectable drippings from the pan or pot – the base of your savory masterpiece.

Sourdough Discard Addition:
In the Instant Pot, add about 1/4 cup of sourdough discard to the drippings.
Switch to "Sauté" mode, and stir the sourdough discard into the drippings. Allow it to cook for 1-2 minutes, infusing your gravy with the unique tanginess and gut-friendly benefits of sourdough fermentation.

Low Sodium Broth Infusion:
Opt for a low-sodium broth for a heart-healthy alternative. Gradually pour it into the pot while stirring continuously to maintain a balanced flavor profile. Let the mixture simmer until it thickens, absorbing the wholesome essence of the sourdough discard.

Seasoning for Wellness:
Season the gravy with salt and pepper to taste. Consider adding fresh herbs like thyme or parsley for an extra nutritional boost.

Pour and Nourish:
Once your gravy reaches the perfect consistency, generously pour it over your perfectly cooked steak or chicken. Embrace the satisfaction of serving a nutritious, flavorful meal that aligns with your health-conscious lifestyle.

Moms, with this healthier sourdough discard gravy you're not just minimizing food waste; you're also infusing your cooked meat with the goodness of fermented nutrition. Enjoy the satisfaction of providing a meal that's as wholesome as it is delicious, making every bite a nourishing experience for your loved ones.

Homemade Sourdough Easy Sandwich Bread

11/1/2023

 
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Calling all homeschool moms, join me in my kitchen as we indulge in the wonderful world of homemade sourdough sandwich bread together! Picture this: amidst the joys and challenges of homeschooling and the luxury of not rushing out the door in the morning, an easy recipe brings the whole family together - baking homemade sourdough sandwich bread! As the aroma fills your cozy kitchen, turning simple ingredients into a delicious loaf becomes a cherished part of your homeschool routine. Join me in embracing the art of breadmaking, adding a sprinkle of warmth to our homeschool days, and creating unforgettable moments with our loved ones. Enjoy slicing into pure homemade goodness and savor the satisfaction of nurturing bellies and hearts!

Ingredients:
1 cup warm water (at least 110 degrees) 
1 Tablespoon active yeast 
2 Tablespoons raw honey 
2 Tablespoons olive oil 
1 1/2 teaspoon salt 
2 cups all-purpose unbleached flour 
1 cup whole-wheat flour 
1/3 cup unfed sourdough starter  

Directions: 
  1. For this recipe, we will use a bread maker as a shortcut. 
  2. Set bread maker to dough cycle. 
  3. First, Add 1 cup warm water (at least 110 degrees) and 1 tablespoon active yeast and leave it alone for about 5 minutes.  
  4. Next, add 2 tablespoons of honey, 1 1/2 tsp salt, and 2 tablespoons of olive oil. 
  5. Finally, add 2 cups all-purpose flour, 1 cup whole-wheat flour, and 1/3 cup under sourdough starter. 
  6. Start the beadmaker and let it mix for 13 minutes. 
  7. The dough should pull away from the sides. 
  8. Coat a large bowl with olive oil or butter. 
  9. Remove the dough from the beadmaker and place in the bowl that is coated. Set in a warm area for 1 hour. 
  10. The dough should double in size, punch it down, shape in doing some stretch and folds. Then place in a loaf pan. Don’t forget to coat the loaf pan.
  11. Let it rise for 20 more minutes. 
  12. Preheat over to 375. 
  13. Bake for 35 minutes.
  14. Take it out of the oven and remove from the pan. Let it cool and then slice! 

And there you have it, a homemade sourdough sandwich bread filled with the love and satisfaction of baking it yourself. Now, go and make that ultimate sandwich, share it with loved ones, or simply savor each bite knowing you've mastered the art of breadmaking. Here's to many more baking adventures and countless moments of bread bliss!

    Under the Pines: Education & Everyday Life

    Insights from Soaring Pine Private Academy: Homeschooling, Homemaking, and Holistic Learning.

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"Mothers work wonders once they are convinced that wonders are demanded of them."
Charlotte Mason 
  • Home
  • Soaring Pine Private Academy
    • Our Beliefs
    • Nature Studies >
      • Amphibians
      • Fresh Water Fish
      • Macroinvertebrates
      • Night Time Sky
      • Propagating Strawberries with Runners
      • Storybook Forest & Tea
    • Unit Studies >
      • Winter Storms
      • US Geography 5th-6th
      • Salem Witch Trials 5th-6th
      • Sacagawea 5th Grade
      • Amelia Earhart 4th Grade
      • Georgia Geography 4th Grade
  • Under the Pines: Education & Everyday Life