Have you noticed how condiments can take your meal from healthy to unhealthy? Whether it's the unnecessary addition of sugar or soybean oil, many include ingredients such as added oils that are missing from the beautiful marketing on the front of the bottle or jar! Oils like soybean, canola, and other "seed" oils are highly oxidized oils with highly inflammatory effects on the entire body. The best options are organic, cold, and expeller-pressed coconut or avocado oils. Unlike seed oils, these healthy oils really do come from vegetables!
This fresh homemade mayonnaise has no sugar, artificial ingredients, or soy. It tastes so delicious you will never go back too store-bought again.
Yields about a Pint
1 Large Egg (room temperature)
1 1/2 Tbsp Apple Cider Vinegar or White Vinegar
1 tsp Dijon mustard
1 tsp Granulated garlic
Kosher salt to taste
1 cup Avocado Oil
Optional ingredients to add or omit:
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I'm a former high school teacher now homemaker and Principal of Soaring Pine Private Academy. I am so very thankful for each day that God blesses me with my sweet family. I hope you enjoy my blog where I'm happy to share our homeschool journey from our home nestled in the woods, recipes and more!