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Crunchy Delights: Yummy Kale Chips - A Healthy Snack Solution for Kids!

5/16/2024

 
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Welcome to our tasty journey of wholesome snacking! Kicking those sugary temptations to the curb and searching for options kids enjoy can be challenging. Fear not because I have a delicious solution: Yummy Kale Chips! These crispy, flavorful treats are kid-approved and pack a powerful punch of nutrients. Say goodbye to guilt-ridden munching and hello to guilt-free indulgence! Let's dive into the crunchy goodness and explore how these irresistible kale chips can revolutionize snack time for your little ones.

Ingredients:
1 bunch of kale
Olive oil
Lemon pepper
Paprika
Lemon
Shredded Parmigiano Reggiano 

Optional 
Sea Salt
Lemon (for added flavor)

Instructions:
1. Preheat your oven to 350 degrees F. Line a cookie sheet with parchment paper.

2. Carefully remove the leaves from the thick stems of the kale using a knife or kitchen shears. Tear the leaves into bite-size pieces.

3. Wash the kale thoroughly and dry it well using a salad spinner.

4. Drizzle the kale with olive oil and sprinkle with salt and your preferred seasoning.

5. Optional: For added flavor and to reduce bitterness, squeeze some lemon juice over the kale and add any additional seasoning you desire such as shredded cheese. 

6. Spread the seasoned kale out on the prepared cookie sheet in a single layer.

7. Bake in the preheated oven until the edges of the kale start to brown, about 10 to 15 minutes. Be sure to keep an eye on them every 5 minutes to prevent burning.

8. Once done, remove from the oven and let them cool slightly.

9. Enjoy your delicious and healthy kale chips as a guilt-free snack!​

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"Mothers work wonders once they are convinced that wonders are demanded of them."
Charlotte Mason 
  • Home
  • Soaring Pine Private Academy
    • Our Beliefs
    • Nature Studies >
      • Amphibians
      • Fresh Water Fish
      • Macroinvertebrates
      • Night Time Sky
      • Propagating Strawberries with Runners
      • Storybook Forest & Tea
    • Unit Studies >
      • Winter Storms
      • US Geography 5th-6th
      • Salem Witch Trials 5th-6th
      • Sacagawea 5th Grade
      • Amelia Earhart 4th Grade
      • Georgia Geography 4th Grade
  • Under the Pines: Education & Everyday Life